Does Inflammation Harm Your Health?

Does Inflammation Harm Your Health?

Inflammation Inside of you The word “inflammation” traces back to the Latin for “set afire.” In some conditions, like rheumatoid arthritis, you feel heat, pain, redness, and swelling. But in other cases — like heart disease, Alzheimer’s, and diabetes —...
12 Ways to Burn Belly Fat (Visceral)

12 Ways to Burn Belly Fat (Visceral)

Visceral fat is technically excess intra-abdominal adipose tissue accumulation. In other words, it’s known as a “deep” fat that’s stored further underneath the skin than “subcutaneous” belly fat. It’s a form of gel-like fat that’s actually...